Guide to Feeling More Connected With Your Spouse
You're not roommates because you fell out of love. You're roommates because you're both too exhausted to do anything more than coordinate schedules and survive the week.

Go from "did you remember to sign the permission slip?" to actually feeling like partners again in 10 days. No therapy. No elaborate date nights. Just small, daily habits that take 5 minutes.

Quiz: If This Guide Is For You?

1. Every conversation is about logistics. 
You talk about schedules, pickups, who's making dinner. You can't remember the last real conversation that wasn't about tasks or your kid. 

2. You miss the version of your marriage that felt easy. 
You used to laugh together. Have inside jokes. Actually enjoy each other's company. Now you're just efficient roommates managing a household. This guide shows you how to rebuild small moments of connection that compound into actually liking each other again. 

3. You know you need to "reconnect" but no energy for big gestures. 
Date nights require childcare coordination. Deep talks require energy you don't have. You need something that works when you're exhausted.

If any of these sound familiar... this guide was built for you.
The Real Problem: You're Waiting For The "Right Time"

You know you should reconnect. But when you're both working full-time with kids, here's what actually happens: 


1. YOU THINK YOU NEED A BIG GESTURE 

A weekend getaway. A date night. A long talk. But coordinating childcare is exhausting. Planning anything is exhausting. So you keep waiting for the "right time" when you have energy. That time never comes. 


2. YOU'RE TOO TIRED FOR "QUALITY TIME" 

By the time the kids are asleep, you're zombies on the couch. You don't have energy for deep conversations. You can barely muster energy to pick a show. How are you supposed to "reconnect"? 


3. EVERY CONVERSATION IS ABOUT LOGISTICS

Who's doing pickup? What's for dinner? Did you sign the permission slip? When do you talk about anything REAL? You're coordinating, not connecting. 


4. YOU'RE SLOWLY DRIFTING APART

Small disconnections become polite distance. You stop having inside jokes. Stop touching. Stop looking at each other. And before you know it, you're strangers who happen to share a mortgage. 


This guide solves all of these problems.

Mistake #1: Thinking You Need A Big Reset

You think: "We need a weekend away. A big talk. A dramatic gesture to fix this." 

So you wait. For the right time. For when work calms down. For when you have energy. 

And you keep drifting further apart. 

The truth: Big gestures don't create lasting change. You reconnect for a weekend, then Tuesday hits and you're right back to being roommates. 

How this guide solves it: 10 daily micro-connection options (pick one). Each takes 5 minutes or less. Small enough to do when you're exhausted. Consistent enough to become automatic. After 10 days? It's a habit.
Mistake #2: Trying To Have "Deep Conversations" When You're Both Exhausted

You think meaningful connection requires deep talks about feelings and your relationship. 

But you're both running on 4 hours of sleep and fried brain cells. You don't have energy for that. 

So you skip it. And keep drifting. 

Connection doesn't require deep talks. It requires consistent presence. 

How this guide solves it: The daily habits are so simple your exhausted self can do them. A 10-second hug. A specific appreciation text. Five minutes of coffee together. No deep conversations required just small moments that add up.
Mistake #3: Not Having A System (So Nothing Sticks)

You try to reconnect. You're intentional for a few days. Then life gets busy and you forget. 

No system means you rely on willpower. And willpower runs out. 

How this guide solves it: The 10-Day Teammate Streak tracker makes it visible. The weekly meeting (15 minutes) keeps you aligned. The goals/values framework gives you direction. It's a complete system—not just good intentions.
Everything Included in the Guide

This is a complete 10-day system with daily trackers, templates, and introduction scripts. Here's what you get:

  10 Daily Micro-Connection Options ($47 Value)
Pick ONE and do it for 7 days straight. Each takes 5 minutes or less. Specific enough that your exhausted self can execute. Small enough to do even when you're annoyed with each other.
Weekly Meeting Template & Agenda ($39 Value)
A 15-minute meeting format to sync schedules, highlight invisible work, and appreciate each other. Includes: 

  • 4-step agenda (Gut Check, Schedule Sync, Invisible Labor, Appreciation) 
  • 3 Golden Rules for fight-free meetings 
  • "Soft Start-Up" formula for difficult topics 
  • Downloadable template 

Why this works: You catch friction early. You appreciate each other. 
You stay aligned. No more surprise resentments mid-week.
Family Goals & Values Framework ($49 Value)
A 4-step system to align on where you're going as a family: 

  • Theme It (find your mission) 
  • Align It (set Having/Being/Doing goals) 
  • Plan It (make them SMART)
  • Track It (quarterly check-ins) 

Why this works: When you know where you're going together, daily life stops feeling like just surviving. You're building something.
Total Value: $135

Your price: $17
Common Questions

Q: Will my partner actually do this? A: The guide includes introduction scripts so you're not starting from scratch. Most partners engage once they see how small the ask is—it's literally 5 minutes. Plus you can lead it solo for a few days and they usually join naturally once they see you being consistent. 


Q: We're both so tired. How is this realistic? 

A: That's exactly why this works. Each daily option takes 5 minutes or less. If you can brush your teeth, you can do these. The 10-second hug is literally 10 seconds. The appreciation text is 30 seconds. Even your most exhausted self can do this. 


Q: What if we've tried to "reconnect" before and it didn't stick? 

A: Most attempts fail because they require too much energy or perfect conditions. This guide uses the 10-Day Streak tracker to build the habit. After 10 days of being "consistent enough," it becomes automatic. You're not relying on willpower—you're building a system. 


Q: Do we both need to read the whole thing? 

A: Nope. You read it first, pick which daily habit to try, then use the introduction scripts to bring your partner in. One person can lead it. The key is consistency—not both of you reading 47 pages. 


Q: How is this different from just "trying harder"? 

A: "Trying harder" is vague and exhausting. This guide gives you 10 specific options (pick one), a daily tracker (so you see progress), a weekly meeting template (so you stay aligned), and introduction scripts (so you're not winging it). It's a complete system not just good intentions.

7-Day Money-Back Guarantee

Your investment is 100% risk-free. 

If you don't feel more connected after following the 10-day system, just email me within 7 days and I'll refund every penny.

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